There may be a way to treat cellulite without taking drastic measures or spending a ton of money on creams, according to a new study.
The study, published in the medical journal Cogent Medicine, looked specifically at the effects of fascia manipulation on cellulite in adult women. Fascial manipulation is a type of manual massage treatment typically employed for pain relief, according to Northern Edge Physical Therapy. In certain cases, the vigorous nature of fascia manipulation can cause bruising and injury, and FasciaBlaster has faced lawsuits as a result.
n the study, the subjects used a specific fascial massage tool called the FasciaBlaster; it features rounded plastic massage claws placed in a line along a rod that you rub over the areas you want to treat. Similar products on the market also claim to treat fascia and help with the appearance of cellulite.
Fascia “are vertical bands of connective tissue that attach to the underside of the skin,” Dr. Manish Shah, a Denver-based plastic surgeon, told HuffPost. The facia bands encase pockets of fat and as the bands stretch, you’re left with the bumpy appearance of cellulite on the surface of the skin, Shah said.
The study concluded that regular use of a personal fascial manipulation massage tool, which is a low-cost alternative to invasive surgeries and luxury creams, can be effective in reducing the appearance of cellulite. But do the effects last? HuffPost spoke to doctors to get some answers.
Countless articles have been written on cellulite and whether there’s anything out there that can actually erase it. As we’ve noted in the past, it’s believed that between 80% to 90% percent of women have cellulite, which is the dimpled appearance of the skin that often appears on the thighs, butt and hips. Men can have cellulite as well, though it’s not nearly as common because the structure of their connective tissue is different from women’s.
Cellulite “is caused by bulging of fat pockets through the fascial connections under the skin. It leads to a cobblestone or cottage cheese appearance on the skin,” Shah said.
“There are a number of hormonal, genetic and lifestyle factors that contribute to the development of cellulite,” he added. “Lower estrogen and tissue blood supply with aging cause decreases in collagen in the connective tissue fibers. They weaken and the bulging worsens. The skin also thins, making the fat pockets more visible. A diet rich in fats, carbs and salt also leads to more cellulite formation.”
Other factors that can contribute to cellulite include the way women store fat in their bodies ― in columns, versus in a lattice, like in men’s bodies ― and hormone levels. Poor circulation is also thought to be a contributor.
To put it plainly, there isn’t really a “magic cure” for cellulite, Dr. Anne Chapas told HuffPost in 2018.
Forty-three adult women participated in the recent study, which took place over 12 weeks. Thirty-three of them were shown how to properly employ fascia manipulation techniques using devices in the FasciaBlaster family and instructed to use the tools five days a week throughout the study period. The other 10 did not do any fascial manipulation.
When you use the tool with the “appropriate amount of pressure and oil lubrication,” it essentially grips the skin and stretches and pulls on the fascia beneath the skin, releasing the adhesions or scar tissue under the skin that can lead to the appearance of cellulite, said Dr. Swet Chaudhari, a plastic surgeon and one of the study’s authors. When you release that scar tissue or allow it to remodel, he added, “you’re effectively improving the appearance of cellulite.”
Dr. Rachel Nazarian, a dermatologist with Schweiger Dermatology Group in New York, noted that massage techniques have long been used as a treatment for cellulite. She referred to the 1950s “fat jiggling” machines people used as an example.
“The massage factor is meant to address lymphatic and blood circulation,” Nazarian said. “There were some studies done a while ago that perhaps showed there was an element of hypoxia or low oxygen in those areas of tissue, which was triggering some of the changes we were seeing in the tissue as a response to poor blood circulation.”
The lymphatic system is also thought to have a role when it comes to the formation of cellulite, Nazarian said, adding, “when you’re doing massage, you’re effectively addressing both.” She also said that applying manual pressure over the skin can help stimulate collagen production, which is a benefit.
It should be noted that the study looked at the effects of one specific brand of personal massaging tools and the test group was quite small. Still, as Nazarian explained, “The study potentially may open the door for a slightly increased understanding about some of the other minutia behind what’s happening when you have cellulite.”
According to the study’s findings, fascia manipulation techniques proved to be successful in decreasing the “subcutaneous adipose tissue” and reducing the appearance of cellulite over the 12-week period. The study also found that the subjects who used the massage device saw an increase in their metabolism.
While the doctors we spoke to agreed that certain massaging techniques and tools, including items like the FasciaBlaster, can help reduce the look of cellulite, they don’t believe they’re a permanent solution for curing it. Once you stop using the tool, your connective tissue will tighten back up, enhancing the appearance of cellulite.
“Cure is a strong word, because it implies that once you do it, it’s over and it’s gone and it’s done,” Chaudhari said. With the fascia manipulation, he said, “You have to continue to do it” to see continued results. In terms of the FasciaBlaster tool, Chaudhari said, “Its effects are limited to the time you’re using it.”
Shah said he recommends some of his patients use the FasciaBlaster after undergoing non-invasive fat reduction treatments.
“I do believe that deep tissue restructuring with a tool like the FasciaBlaster helps to reduce the appearance of cellulite, but I don’t believe it reduces cellulite,” he said.
For what it’s worth, Nazarian said the study’s results weren’t totally surprising, especially given that massage techniques have been used for cellulite treatment before. She said that even a good massage or a technique like dry-brushing or foam rolling could also provide some benefits in treating cellulite, “but that doesn’t mean it helps long term.”
At present, Nazarian said that laser treatments that actually go in and snip the fibrous bands that contribute to the dimpling associated with cellulite are most effective. (One such treatment is called Cellulaze.)
But as Shah cautioned: “The problem of cellulite is one that doctors have been trying to fix for a very long time. It is clear that more research needs to be done in developing better treatments for cellulite.”
This story has been updated to address lawsuits brought to FasciaBlaster.
Discover a new proven massage method that gets rid of cellulite, is sending shockwaves through the industry, and is putting massage and med spas out of business.
The Quantum percussion massager is an easy to use and cost-effective way to shrink cellulite for good. Cellulite is more common than we think and a study conducted in the United States reveals that 98% of women have shown interest in cellulite removal.
What is Cellulite?
Cellulite is a harmless skin condition that causes unsmooth, dimpled skin on the hips, thighs, buttocks, and abdomen. Cellulite is more common in women than men and is caused when, after puberty, estrogen starts to decrease in your body and you begin to lose receptors in blood vessels. This causes a lack of circulation, oxygen, and nutrition in these problematic areas of your body and a decrease in collagen production.
Fat cells also become larger, which causes them to protrude through the collagen and become cellulite. This has nothing to do with your body fat percentage and cellulite is not a sign of obesity. A very common myth is that cellulite only appears in overweight or unhealthy people, but that is far from the truth.
Cellulite can spring up on people that are thin and average-weight too, meaning that it has no relationship to body fat percentage.
When it comes to the probability of developing cellulite, genetics are to blame. If your mother and grandmother had cellulite conditions, then you are prone to the same conditions also.
Getting Rid Of Cellulite in 2021
Lots of new-age methods to treat cellulite have been surfacing over the years. Everything from vacuum-like devices, cool sculpting, freezing methods, and expensive high powered laser-based treatments that require anesthesia has been offered to treat cellulite, but self-improvement may come at a cost with these methods.
Some High End Cellulite Treatments Are:
Cellfina, a cellulite treatment from privately held Merz Pharmaceuticals, costs $4,000-$6,000 and provides durable results, but it also comes with pain, bruising, and very specific recovery instructions.
Cellulaze is an evasive type of therapy that uses laser energy to liquefy and remove pockets of unwanted fat. It can cost $4500 for the first area and $2000 for each additional area. Additionally, patients can have bruising for 4-6 weeks following Cellulaze treatment. Generally, patients are instructed to wear compression garments for 2 weeks day and night, then the following 2 weeks at nighttime only. It takes generally 3 months to see results from Cellulaze
Coolsculpting is a non-evasive FDA approved way to freeze away certain areas of fat from the body, but NYC based dermatologist Douglas Steinbrech, MD says, “CoolSculpting isn’t for cellulite—it’s meant to reduce a firm bulge of fat beneath the skin, not the skin itself.”
Self-improvement may come with some pain risks and hefty costs with these methods, so most people are looking for a holistic solution to cure cellulite.
This Newest Percussion Massager Is Preferred By Cellulite Removal Clinics All Over The Country.
ORDER THERMO MASSAGE GUN + FREE PERCUSSION MASSAGE OIL
If you’re looking for a new handheld tool to help you get rid of unwanted cellulite the Thermo percussion massager is something new and exciting for 2022. This massager will help you to heat up your skin and it makes the treatments very effective. The Thermo percussion massager is a very versatile product that can be used on different parts of the body and with different types of materials.
The Thermo Percussion Massager is great for use on the neck, arms, thighs, legs, and abs. It works great to release tight muscles which let you feel relaxed after using it. You can also use the cool sculpting massage mode and pinpoint areas of the body where you have cellulite. This massager can help you to shape your body and get rid of the cellulite that you don’t like or even see.
The Thermo Percussion Massager is portable and small enough to carry with you wherever you go. It comes with a protective travel pouch which allows you to carry it easily in your purse or bag without damaging it. The machine has 3 levels of percussion, 3 levels of heat, and 3 levels of cold therapy. It also comes with all the legacy massage heat attachments sold previously with our quantum model.
- Increased Circulation To Entire Body
- Quiet Glide Technology
- Automatic Shut Off Controls
- High Torque Motor With 3 Adjustable Speeds
- 3 Heat Application Settings, 95 degrees, 104 degrees, 113 degrees.
- 3 Cold Application Settings, 68 degrees, 59 degrees, 50 degrees
- Release Tight and Hidden Soft Tissues
- Rapid Recovery From Exercise Related Pains
- Accelerate Athletic Warm Up & Post Recovery Routines
- Improve Muscular Range Of Motion and Flexibility
- Enhance The Sensation Of Topical Gels & Creams and Help Release Active Ingredients.
- This high-tech massage tool is designed for increased circulation, pain release, and muscle flexibility. It’s perfect for athletes, fitness buffs, or anyone looking to recover from a long day of work. The Thermo Massage Gun helps you warm up your muscles before exercise and increase blood flow post workout. The Thermo Massage Gun comes with 3 heat settings (95 degrees, 104 degrees, 113 degrees) and 3 cold settings (68 degrees, 59 degrees, 50 degrees) that are easy to toggle through on the tool display. Plus it has an automatic shut off control for added safety!
Topical Cellulite Treatments That Work
Therapeutic Grade Percussion Therapy Massage Oil For Cellulite
Many types of research have found that some creams and lotions may be effective treatments for cellulite. Products that contain retinol have been proven best at diminishing cellulite. creams also naturally increase collagen productions to create healthier and thicker skin that eliminates cellulite but none are created specially to be used with percussion massagers.
You’ll be glad to know that muscle and joint pain can be treated with a proper massage regimen. Our harmonious blend of essential oils can help you reduce cellulite when used in tandem with a percussion massager. The aromatic blend of lavender, lemon, basil, and rosemary works like magic to relax your muscles and senses while getting a pulsating massage from any massage device. The Sweet almond and jojoba elements work immediately to work wonders for your skin and amplify your natural glow. The Percussion Massage Therapy Oil has been also recognized to soften cellulite and reduce the visibility of stretch marks, scars, and blemishes on your skin.
Applying Percussion Massage Oil, developed by Spectral Body and skincare experts has had very astonishing results when combined with a percussion massager. This new product has been widely accepted by many massage therapists and skincare professionals.
Supplements That You Should Take For Cellulite
Fish Oil
There is no overnight cure for cellulite, but supplements like fish oil can aid the reduction of cellulite. Fish oil contains rich, omega-3 fatty acids, which can help with blood circulation, lower blood pressure, and lower cholesterol. All of these benefits also keep your skin’s cell walls healthier.
Gotu Kola
This rare herb is often used in various herbal medicines and is appearing in many juice bars across the nation. Gotu Kola has been known to help saggy skin and some people have reported improvement in their skin in relation to stretch marks and cellulite.
Vitamin C
Not only is this common vitamin is good for your immune system, it is an awesome detoxing vitamin that reinforces your skin. It can prevent and treat UV damage from the sun and also plays a minor role in rebuilding collagen.
Foxy Fit Thermogenic Supplement
This anti-cellulite supplement is chiefly composed of white willow bark and theacrine, which is a dynamic duo, putting your body in a prime fat burning state.* Green coffee extract paired with diet and exercise can help with fast weight loss.* Boost metabolism, burn fat, and increase energy* — Burn for Her has it all.
Cellulite Massagers
Massage improves the appearance of cellulite by:
- Improving circulation
- Flushing excess body fluids
- Promoting blood circulation
- Shuffling fat cells
The traditional way is to visit a local masseuse that is trained and experienced in anti-cellulite style massages. The hand performed techniques are exerted on affected areas of the skin, usually by squeezing and pinching the fat deposits on your body.
I don’t know about you, but paying a stranger over $100 per hour to pinch me repeatedly sounds like gut-wrenching agony.
The Solution…
Percussion Massagers For Cellulite
The Quantum Percussion Massager is the most non-evasive, breathe-easy way to obliterate fat cells from the comfort of your living room sofa.
The technology in this device uses up to 3300 vibrations in a single minute to create immediate blood circulation and flush excess body fluids, causing head-shaking results.
Percussion therapy is completely painless and therapeutic with additional muscle recovery benefits. If you are active or on your feet all day, you can use the Quantum Percussion Massager in many different ways by utilizing its 5 adjustable speeds.
For the best results you can apply a thin layer of Muse Delights rebalance cream over the desired area of your body. Use the QPM to slowly glide over your body towards your heart in the direction of circulation. It’s hard to explain until you feel it first hand, but the QPM causes a magical soothing sensation wherever it’s massaging.
Since we began selling these devices to the general public and health care professionals, we have not had many unsatisfied customers. We offer a No-Risk trial period, so even if after a month you decide you do not want this device we will give you a full refund.
There have been many other Percussion Massagers cleverly disguised as the Quantum Percussion Massager, but they are inferior and do not pack the same punch. The QPM is designed with a 105-degree handle so you can get all the hard to reach areas on your body. Most of these other percussion massagers are cleverly disguised as Hypervolts, but they still are created in an awkward “L” shape that is tough for self-use.
You can demolish cellulite with pinpoint accuracy. If you are looking to save money, this $260 handheld massager will make you seriously reconsider $4000 dollar treatments, allowing you to put money back into your pockets. The Quantum Percussion Massager will be the most profitable investment to your health this year.
The Trifecta Of Cellulite Removal
So using the combination of supplements, an effective topical cream with the percussion massager, can clear away the fog when it comes down to cellulite treatments. So before choosing a treatment that defies common sense, try out these 3 products.